The Gym

[sahil112]

Ah, I don't get that problem you see. It's my holidays now so I will be awake as long as the sun is down and asleep for half the day

Problem is, I don't think there are many 24 hour gyms nearby.



I wonder how the regulars would adapt their schedule..

hit up fusion with me its open till 11 in the night :D

[Gulbabo]

Ah, I don't get that problem you see. It's my holidays now so I will be awake as long as the sun is down and asleep for half the day

Problem is, I don't think there are many 24 hour gyms nearby.



I wonder how the regulars would adapt their schedule..

lucky you!!!!... i have to go to work after sahri. so no sleeping for me and if i work out in the morning and work for the rest of the day i will faint

i might just go like 2 days a week and do very light work out.

[Haris]

You know I actually might bro...




...although fusion sounds like a night club LOL

[sahil112]

You know I actually might bro...




...although fusion sounds like a night club LOL

loll its the brand new leisure centre that was opened about a year ago next to uxb college, its the best thing around man , got indoor and out door gym, badminton, martial arts gym, suna, steam room and a jacuzii fam :P basialy evertything but its fairly expensive though like if you aint got memebership its like roughly 8 pounds to get in

[torkham]

i am going to be 50 not too long, and this is what i am trying to achieve, i am NO WAY NEAR YET but inshallah i want to do this by my half century. my advice is lessen the weights and work on body weight exercises instead:

‪Full Planche Pushups‬‏ - YouTube

[Talal]

best thing for ramadan workout..cost me $250 weights everything included

[Kamila]

Hello all,
i just want to gain some weight and fat,
so please tell me about the gym,
what i should have to do for this???

[JAMALUDEEN]

anyone in here likes to jog?

[JAMALUDEEN]

I guess, it's time to start doing heavy lifting for a month.... and see how the results change since i feel better now. I also need to start jogging again, as its been 2 weeks since i last jogged.

[farishta]

If i go to the gym i might dissapear :S

[Master Khan]

lol I want to Gym today .
Love it, spend like 3 hours

[farishta]

^ Lol i came across ur fb ahaha and u were in a gym right? :S

[Saifullah]

she stalks but dont let anyone stalk her..thats unfair

[IamDZJ]

haven't seen gym in four months. When I first went to Afghanistan I would get the urge to go for a run except there was nowhere to run and not look retarded. Now I go for a jog very once in a while but i don't really put my heart in to it. It's sad because ever since I stopped, I haven't been able to sleep for more than three hours a night. Sigh**

[Saifullah]

yea man send it...