Hi.
I smoke since I was 14 and I do it very frequently, 2 boxes everyday. I did not like this way, because after 16, I stopped growing taller, and I grew thinner and thinner gradually. Everytime I had decided to quit it, I had started it over after at most 23 hours.
At 116 lbs and 5'9.5", I looked like a small kid. That's why on February 3rd this year I just determined that I had to make it done: I had had enough! I then stopped smoking and I kept myself until 1st of April, when I started again. Yeah, it was by far the longest gap I had given between smoking, but I couldn't have made it! I couldn't have quit it... Now, I am 112 lbs, and I need help. I need to get rid of this. What would you recommend me to quit smoking? Or, better yet, to gain some 55 lbs?
I smoke since I was 14 and I do it very frequently, 2 boxes everyday. I did not like this way, because after 16, I stopped growing taller, and I grew thinner and thinner gradually. Everytime I had decided to quit it, I had started it over after at most 23 hours.
At 116 lbs and 5'9.5", I looked like a small kid. That's why on February 3rd this year I just determined that I had to make it done: I had had enough! I then stopped smoking and I kept myself until 1st of April, when I started again. Yeah, it was by far the longest gap I had given between smoking, but I couldn't have made it! I couldn't have quit it... Now, I am 112 lbs, and I need help. I need to get rid of this. What would you recommend me to quit smoking? Or, better yet, to gain some 55 lbs?

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