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Originally posted by khushal
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in that case, a lifting routine like "starting strength" would be recommended.There are people today who think that admitting God’s absolute greatness decreases the value and importance of humans in the creation, as if God and mankind are rivals competing in greatness and power. Meanwhile I feel that whenever our perception of God’s greatness increases, with it we become greater, because we are the creation of a great God.
Sayyid Qutb -
Im already weight lost. So gain stregnth and physical shape is my goal.Comment
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Originally posted by Friend View Post
Start a 3 day full body routine
This should be a good start for you
go on that site, read the stickies and bulk if you have to.There are people today who think that admitting God’s absolute greatness decreases the value and importance of humans in the creation, as if God and mankind are rivals competing in greatness and power. Meanwhile I feel that whenever our perception of God’s greatness increases, with it we become greater, because we are the creation of a great God.
Sayyid QutbComment
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Thanks alot. Should i start in Ramadhan or after ?Originally posted by randolph85 View PostStart a 3 day full body routine
This should be a good start for you
go on that site, read the stickies and bulk if you have to.Comment
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Thanks alot but i find difficulties in terminologies.Originally posted by randolph85 View PostStart a 3 day full body routine
This should be a good start for you
go on that site, read the stickies and bulk if you have to.Comment
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This time last year I had a physique that could have been on the front cover men's-health magazine and now I look like a pear----------
*You cannot climb the ladder of success with your hands in your pockets*
Originally posted by KarachiComment
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Read the top threads in the sections of the forum that you are interested in, those have all the knowledge that you will need.Originally posted by Friend View PostThere are people today who think that admitting God’s absolute greatness decreases the value and importance of humans in the creation, as if God and mankind are rivals competing in greatness and power. Meanwhile I feel that whenever our perception of God’s greatness increases, with it we become greater, because we are the creation of a great God.
Sayyid QutbComment
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I do the Insanity work-out in the Ramadhan during the dayBismillah, alhamdulillah, all praises due to Allah and may Allah increase the honor of Prophet Muhammad and protect our nation from any harm.Comment
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during rotations, is it better to start off with a higher number and then decrease it each time or the other way around?? Or does it not make a difference at all??
"To burn always with this hard gemlike flame, to maintain this ecstasy, is success in life."
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