Tweet
i dont like drinking wate 
that much sometime i drink 1 glass of water in whole week sometimes in 2 weeks
that much sometime i drink 1 glass of water in whole week sometimes in 2 weeks
-
-
-
Originally posted by sheenkay View Posti dont like drinking watethat much sometime i drink 1 glass of water in whole week sometimes in 2 weeks 
thats bad of you, water is the best thing you can drink, its cleans your insides.
Comment
-
i prefer juic and teaComment
-
-
@ Sheenkay
What Happens if You Don't Drink Enough Water?
The body cannot survive without water. Water consumption helps the body breathe, because it moistens the lungs. Lung functions can use up to a pint of water every day, decreasing the body's moisture through exhalation. When that liquid isn't replaced, it makes it difficult to breathe. People who don't drink enough fluids can also gain excess body fat, have poor muscle tone and a decreased ability to digest
if people follow the general recommendation to consume eight to ten glasses of water a day, they can stay properly hydrated. This water intake should be spread throughout the day so there isn't the constant urge to head to the bathroom.Comment
-
10 glass of water :P
then i dont need to eat lol water is my foodComment
-
Water cleans your skin you know..you more you drink, the more clear your skin becomes.Originally posted by sheenkay View PostComment
-
aww so thats why my skin gets worse i thought its coz of uk weather loolz
Comment
-
I know lol, You need water to clean your skin...you won't do it with Fanta, Coke, Orange juice.
Water and Lemon juice are good for the skin and your insides.Comment
-
dont like lemon juic either :DComment
-
-
Look whatever taste nice just don't eat it alot.
oily and gressy stuff damages your skin, if you drink alot of water and lemon juice then your skin will become more clear and who knows a ristay might came for you aswell lol.
I give you my advise so now its up to you from here.Comment
-
haha ^^
thanks its gd adviceComment
-
Comment