haha its because u dont take care of yourself as it should be take
for example about ur sleep ,lets honest how many hours u sleep in 24 hours i think barely 3 or 4 hours ,and u dont sleep at exact time every night and about ur food it really sucks coz u dont eat regular food lol ur mom tells u everyday to eat and sleep early but no pisho is not giving a damn haha
khair maintain ur sleep and food u will b ok
let me know if i m wrong abt upper things lol
aw yeah i will send everything as i promised inshaAllah
dont worry gulnar begum u will feel great to accept half doc's advice :p