wrora ... the first thing is your mind set ..if YOu think you are bored and upset, that will affect you a lot mentally. If you feel bored, find things to occupy yourself with, find people who live near you, people at the masjid, join things dakhaira ..you're a guy so you have more freedom to go about, although do watch out who you hang out with....

two... there's no reason to be upset...we all have our down times...but alhamdulillah we're blessed =) I try to remember that and sometimes I just repeat alhamdulillah over and over again in my head ...