how much sugar/salt you consume daily?

[Karachi]

I haven't had processed sugar for about 2 months now. I really really feel great!!!. i am mostly getting essential sugar from eating a lot of fruit.

Seriously if you can control your cravings of food, you can control any bad habit in life! because controling food habits is one of the hardest things to do

[Karachi]

Laila, I have lost my 12 teeth and some others are on risk just because of the too much sugar...

sugar is very bad for teeth, how old are you? 12 teeth is a lot to loose for a young person.

Pakistanis tend to eat a lot of sugar, most of them become sugar patients once they turn 40 or even before. We should really follow our village diets, they are much healthy. In pakistani villages many people live very long

[torkham]

i like some salt in food.
sheenchai alway without sugar (but i noticed pakistani and arab people always use sugar in tea, too much i think)

living in dubai i have started to eat dates - easily 300-500g a day. i am addicted to dates. worried about the sugar in the dates.

[torkham]

oh yes, i rarely have soft drinks - always go for water or shlrombey.

[IamDZJ]

i don't know if they have shrrombay in dubai or not but the one i used to buy from the arab stores here is the best.
sugar is milk is disgusting.

[Soldat_Amir]

i don't know if they have shrrombay in dubai or not but the one i used to buy from the arab stores here is the best.
sugar is milk is disgusting.

I expected you to say you overdose on Salt daily, since it contributes to your deluded sense of humor.

[IamDZJ]

I expected you to say you overdose on Salt daily, since it contributes to your deluded sense of humor.

I did not steal your boyfriend!