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September 20, 2010, 5:19 pm Replacing Chairs with Exercise Balls
By TARA PARKER-POPE Christoph Niemann
Will replacing the office chair with an exercise ball improve your posture or help you burn calories?
The results are mixed, reports Anahad O’Connor in today’s “Really?” column. Sitting on the ball rather than a chair may help you burn a few more calories, but you may also end up slumping just as much as in an office chair.
To learn more, read the full column and then please join the discussion below.
By TARA PARKER-POPE Christoph Niemann
Will replacing the office chair with an exercise ball improve your posture or help you burn calories?
The results are mixed, reports Anahad O’Connor in today’s “Really?” column. Sitting on the ball rather than a chair may help you burn a few more calories, but you may also end up slumping just as much as in an office chair.
To learn more, read the full column and then please join the discussion below.