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50 Weight Loss Tips

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  • 50 Weight Loss Tips

    Pa Sada Pukhtu ka

    pa 1 karkha (line) ka waleka mara sada khalak yu dumra pa ugudu na yu
    .....



  • #2
    Lol. huge tips

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    • #3
      Put your finger down your mouth and you will throw your food out, you will lose weight fast that way.

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      • #4
        Originally posted by Nokia_Apridy View Post
        Pa Sada Pukhtu ka

        pa 1 karkha (line) ka waleka mara sada khalak yu dumra pa ugudu na yu
        You'd rather be fat then read that?

        I joke Nokia

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        • #5
          OMG plxxx do nt get me started on these diet tips......
          i used to be obbsessed with them.......

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          • #6
            Go to Afghanistan or Pakistan and do Farming and trust me you will lose alot of weight.

            Or get a dog to chase you.

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            • #7
              OMG...do nt talk about dogs....

              i got chased by one IN THE CITY OF PESHAWER....
              it was the most embarrasing thing that has ever happened to me....

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              • #8
                Originally posted by pakhtoongal View Post
                OMG...do nt talk about dogs....

                i got chased by one IN THE CITY OF PESHAWER....
                it was the most embarrasing thing that has ever happened to me....
                hahahahaha!! dont worry khor, we all been there.
                its really good if you wanna lose weight, You will run like a Olympic champion.

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                • #9
                  lol...im nt fat..:P...i take care of my self alot....
                  but i NEED to get fat...literally...

                  and...i doubt any one has EVER gotten chased by a dog in a crowded bazar....

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                  • #10
                    I would like to lose 5 lbs and 2% body fat, that way i am toned like before......i can do it

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                    • #11
                      Originally posted by Master Khan View Post

                      Or get a dog to chase you.
                      LOLLL


                      I used to be 16 n half stone last year april, was pretty fat lol but then i started doing a lot of skipping, i used to do around 1000-2000 skips a day and alhumdulillah i just became slimmer and slimmer, also did a some swimming and played football with friends..

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