How to Relieve Constipation

[markrichard]

Constipation is perhaps the most common ailment that plagues every people today notwithstanding the age. It is a condition that troubles the intestinal tract of a person, manifested oftentimes by infrequent bowel movement and hard stools that often gives discomfort and pain to the sufferer.
how to relieve constipation might be a big problem for some people but if you are well-accustomed how to prevent such occurrence and employing the use of inexpensive, home remedies, treating it will come as a breeze to you. Nonetheless, how to relieve constipation measures depends on the severity of the condition.

[Catya Sher]

markrichard,
I looked at the link and these are all
artificial solutions
Never waste a dime on them

Learn instead about how to cleanse out the system -
which is the TRUE cause of this omnipresent malady.

It requires WORK, but it's worth it.

This other stuff is like putting a -- poisonous -- Band-Aid
on the problem.

You are courageous to bring this unpleasant topic to readers' attention --
but truly this is the real root of almost major illness.

M.D.'s will scream in protest, but their bread is buttered by prescribing
DRUGS for all sorts of symptoms which never solve the real problem,
which stems from this condition.

Ask ANY Naturopath [N.D.] for a consultation if wondering !

[Laila]

There is a herbal, green remedy in Afghanistan that elders would use. Its kinda like natural licorice, wait, it might be even be just that. Anyways, they put a pinch-ful on their tongue and swallow it, supposedly it would really help.

[gussie]

Fiber is not just good for constipation, it can prevent hemorrhoids and reduce cholesterol. Dietary fiber is the plant materials that aren't digested in the intestines.Relieving tension at home is a remedy for constipation as well. Relaxation can loosen your bowels. When someone is frightened or tense their mouth dries up and their heart beat increases.

[Espresso]

Prune Juice Constipation Natural Laxative Remedy

Prune juice is an old natural laxative remedy for children and adults. As a young child I suffered terribly with constipation and remember having to eat alot of prunes (which I found rather revolting). I even remember sitting on a potty of hot steam – my Mum tried anything she knew was natural to help!
Prunes are dried plums which are full of natural fibre which helps to loosen stools and relieve the pain of constipation. Essentially most fruits will help relieve constipation as it has a high water content but Prune juice is often used more effectively because of the added sucrose and sorbitol which can often cause diarrhea.



Prune Juice Constipation Natural Laxative Remedy | 101 Natural Health Remedies

[IamDZJ]

the hell is with you people and constipation?!