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pa prady jaba khabarai pakhtun naka
be laila bala soda kho majnon naka
gero jabo kre lahoo pa khpal tahzeeb ki
be pakhtu ba de bal hestsok rastoon naka
hamza baba
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Green Tea for Health and Beauty
posted by Melissa Breyer Sep 26, 2009 5:01 pm
filed under: True Beauty, Eating for Health, Healthy Beauty Basics, Skin Care

Adapted from The Book of Green Tea, by Diana Rosen (Storey Books, 1998).
Green tea does so much more for us than provide a few minutes of tea-sipping pleasure! Did you know that green tea has been shown to have many health benefits, including fighting the effects of aging and reducing the risk of some cancers? And green tea can also be used externally to make your skin glow, heal blemishes, cuts, and rashes, soothe strained or tired eyes, fight body odor, and more.
We’ll tell you more about the health benefits of drinking green tea, and give you the formula for a wonderful all-purpose Green Tea Soother Spray (you can use it as a mouthwash, a blemish-healer, and a whole lot more), as well as a great tip for keeping shoes and feet fresh. Learn the secrets of green tea for better health and body care. It‘s all right here:
Green Tea for Health
According to Professor Takuo Okada, “Vitamin E reduces the number of peroxide lipids, which slows down cell degeneration and the aging process. Green tea has been shown to be twenty times more active in this respect than Vitamin E.”
The polyphenols in green tea appear to reduce the risks of certain cancers. These powerful antioxidants help control the activity of free radicals, the unstable compounds that can destroy cells and are implicated n a host of diseases, not just cancer.
Researchers in Great Britain discovered that drinking four or five cups of green tea a day might help reduce both high cholesterol and high blood pressure, and that both black and green teas were shown to inhibit ultraviolet B light-induced skin cancers.
Green tea fights against flus and other viral diseases, strengthens capillaries, and prevents infection.
Green Tea for Beautiful Body Care
Green Tea Soothing Spray
This great soother has many uses (see below). Use unflavored, unscented plain green tea.
INGREDIENTS
1 cup green tea leaves
1 quart spring water
1. Steep the tea leaves in boiling water for 20 minutes.
2. Cool and strain the liquid into a sterilized bottle and refrigerate.
Uses for Soothing Spray:
1. As a cooling, refreshing bath splash.
2. As a perk-up for tired feet.
3. As an anti-fungal foot soak. Soak feet in a quart of soother and do not rinse.
4. Use as a mouthwash.
5. For minor cuts, rashes, or abrasions: saturate a cotton pad with soother and apply to injury for five minutes. Repeat. This can be done up to 4 times a day.
6. To soothe minor sunburn, soak a cloth in the soother and place on sunburned area. Keep on for about 15 minutes.
7. To freshen strained or tired eyes, soak cotton pads in green tea solution, squeeze out excess, and lay gently on eyelids. Let pads rest on lids for about 10 minutes. Repeat if necessary. This reduces puffiness and red eyes.
8. Use as a blemish remedy. Splash on face or dot on blemish with pure cotton. Do not rinse.
Great Idea for Fresher Shoes and Feet
A great use for leftover leaves after brewing:
Allow spent tea leaves to dry, then crush them and sprinkle in shoes and socks to help keep feet healthy. Or fill an old nylon stocking with the dried leaves and place in your shoes.
Read more: http://www.care2.com/greenliving/gre...#ixzz1JEpjMHOw

Support pashto language and greater pukhtoonkhwa.
pa prady jaba khabarai pakhtun naka
be laila bala soda kho majnon naka
gero jabo kre lahoo pa khpal tahzeeb ki
be pakhtu ba de bal hestsok rastoon naka
hamza baba
پَښتو کښې اُولېکئ
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it is realy good for weight lose but very strong too.Originally posted by sheenkay View Postchines green tea makes lose weight

Support pashto language and greater pukhtoonkhwa.
pa prady jaba khabarai pakhtun naka
be laila bala soda kho majnon naka
gero jabo kre lahoo pa khpal tahzeeb ki
be pakhtu ba de bal hestsok rastoon naka
hamza baba
پَښتو کښې اُولېکئ
Pashto Keyboard Online (Afghan) LEXILOGOS >>
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no,never had.Originally posted by sheenkay View Posthave u ever had green tea ice cream?

Support pashto language and greater pukhtoonkhwa.
pa prady jaba khabarai pakhtun naka
be laila bala soda kho majnon naka
gero jabo kre lahoo pa khpal tahzeeb ki
be pakhtu ba de bal hestsok rastoon naka
hamza baba
پَښتو کښې اُولېکئ
Pashto Keyboard Online (Afghan) LEXILOGOS >>
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Green tea ice cream is something that Japanese or Sushi restaurants used to serve
for dessert.
It is nowhere near as good as the sound of it.
Has anyone mentioned that the Qawa one finds in Peshawar is so
delicious partly due to the way they serve it in those bowls.
Look at the diff with the pic above of the clear GLASS of green tea.
Does NOT look appetizing at all.
Whereas the white china of the bowls used makes a beautiful background to
the Qawa's amber green color, enhancing the aesthetics of the drink.
I always refuse sugar, but even that looks pretty sitting on the bottom
of those white bowls.
All in all, Qawa is an elevating drink ; and somehow can't be replicated
that I have seen in America...
By the way, in Karakoram Highway communities, they have that
lovely Jasmine Green Tea imported right across the border from Xinjiang.
I brought back some tins of it - then discovered it at my local Richmond District of SF Chinese produce market ....oh well !
Recommended anyway for a change of pace.
Chrysanthemum tea is also nice.
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i was joking and just wanted to point out your nadanyathOriginally posted by sheenkay View Posti did!, u called me nadana
it was for u, LOL drink galons of tea, lose some weight u r too fat

yes i will drink atleast two galons ,i need to loose some weight to fit into my suite.
but seriously which tea does this miracle?
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Originally posted by graveyardofempires View Posti was joking and just wanted to point out your nadanyath
yes i will drink atleast two galons ,i need to loose some weight to fit into my suite.
but seriously which tea does this miracle?
u asking as im having that miracle tea lolz
some lady bought this from chines shop i was wid her, so i remember
its called swan tea
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I drink Matcha green tea as often as I can.. there's something to be said about the health benefits of actually ingesting the entire leaf rather than just steeping it in water. It contains more chlorophyll and antioxidants than regular tea.

*From silk road | green teasJapanese ceremonial green tea made from gyokuro tea leaves
Gyokuro tea is high in chlorophyll as a result of unique growing conditions.
The leaves are covered with cloths or bamboo curtains, under which they
develop a rich green colour. The tea leaves are steamed, dried, then ground into a fine, bright green powder.
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