30 ways the youth should spend everyday of their lives!
We all know how uncertain life is and most of us may directly or indirectly know of young people who have passed away. Knowing this fact then what is it that is fooling us into thinking that we may not be next? What is stopping us from thinking that the next grave to be filled is not ours?*
The youth will come and go and if we waste it then we will regret it forever without a doubt. This is the best time to gain god habits. This is the best time to go closer to Allah! There is no time like the present and there may not be anytime left for us to see tomorrow. So now is the time we have to make the changes before its too late!*
This life is just a test and we are ony on a short hourney here to our final and ultimate destination which is the hereafter. Hereafter is for eternity and this life is but a few short hours so what should we work for?
Here are some tips on how the youth should spend everyday of their lives in pleasing Allah and going closer to him before :
1. Having a good sleeping pattern
We need to structure our day and also get ourselves into a proper sleeping pattern where we sleep and wake up around the same times so our body gets used to it. The best time to sleep would be around half 10 no later than half 11 and this ensures that we can easily wake up for Fajr Salah and even wake up for Tahajjud which is one of the best prayers after Fard Salah and the best way to get closer to Allah and achieve high ranks in Paradise!*
We should try to sleep and wake up around the same time so our body would then adjust to this pattern and we would even end up waking up naturally around the same time.*
Sleep is meant to be for nights and the day is meant to be for activity so make sure you don't spend the nights awake if there is no valid reason for it or if it is not necessary to be awake after 11.
2. Exercise*
We should try and exercise at least 30-45 minutes a day. The best exercise is in the morning where one can go for a jog or swift walk or a gym which may be better motivation for most. It is best to do some resistance training aswell which alos aides in weight loss and keeping body in good shape for ibadah(worship).*
If you exercise then you will be able to get good sleep and also get up in the mornings easier especially for Fajr.So make a routine of going to the gym at least 3 to 4 times a week or doing 45 minutes swift walking a day or a jog in the morning or any part of the day. Cycling is also good as it takes the pressure of the knees.*
3. Limit time watching TV, playing video games and on the computer
We should try to Limit our time watching TV and spent playing games and on the computer otherwise one can easily get carried away and spend hours on end watching TV, playing games and on the computer and waste significant amounts of time which we can NEVER get back!.*
4. Watch what you eat
It is very important one eats right as what we eat will effect us day to day and many foods will make us feel lazy and lethargic which will effect our ibadat(Worship). Therefore what we out into our stomachs everyday is extremely important.
5. Breakfast
We should always eat a good breakfast because it would give us the best start to the day. Rasulallah(Pbuh) used to have honey in some warm water when he woke up. This cleanses the stomach.*
A while later a good breakfast to have would be oats and porridge as they slowly release energy and most other cereals have way too much sugar in them. Of one can have some yoghurt with honey and fruit. One can sweeten ones porridge with a little honey. One can also have brown wholegrain toast with boiled egg.*
6. Lunch
Have a light but filling lunch because if our lunch is too heavy then we will certainly begin to feel lethargic later on in the afternoon so make sure you don't have a heavy lunch.It is best to avoid fried foods and too much carbohydrates at lunch as in too much rice, pasta or potato as these can make you very lethargic later on in the afternoon.*
Stick to eating a healthy wholegrain bread sandwich with salmon, tuna, chicken with salad or soup with some brown bread. Whatever you eat make sure its not too heavy as this will make one very tired towards the middle to end of the afternoon and make one groggy after coming home from work especially after a long day.
7. Snacking
Avoid snacking on too many crisps, chocolates and biscuits. Rather replace with fruit with yoghurt or healthy snacks. Avoid too much coffee and tea throughout the day because ones body can get used to it and one would end up getting headaches and groggy if one does'nt have tea or coffee. Stick to a cup or two of green tea as this is a very good source of antioxidants.
8. Evening meal
Rasulallah (Peace & blessings be upon him) recommended eating evening meal so one should have a good meal in the evenings but again not too heavy because the heavier the meal the more harder it will be too get up in the morning for Fajr and work.*
Have a high protein meal with more fish and chicken and meat about twice a week.If one does'nt eat meat then replace with tofu, soya products and paneer in a healthy stir fry with vegtables.*
Try not to have too much rice or too many chapati's. Always have as much fresh vegtables and salad as you can with your meals.
Best to eat between 6 to 7 and no later because one should eat no later than 4 hours before sleep.
9. Balanced diet
Have a good and balanced diet not eating too much of any particular thing. Have plenty of fruit and vegtables of different varieties as our body needs a variety of vitamins, minerals and nutrients. Don't rely on supplements rather take your vitamins and minerals naturally from healthy and fresh food.
10. Brain food
Almonds are a very good brain food as are oily fish which contain a lot of Omega 3 oils like Mackeral, sardines and salmon.*
Also opt for a lot more wholegrainin your diet like whole grain bread, rice and pasta.*
Seeds are also brilliant so get some mix seeds and put some in your porridge or on some yoghurt with honey every morning or as a desert or snack with honey. Have a lot of tomatoes as well which contain a lot of lycopene which is really good for your brain and for your skin.
11. Structure day
Structure your day properly and try to make a timetable or plan for yourself. You have to be determined and think to yourself*"I cannot waste anymore time like this for death can come at any second and i need to make the best of my time".
Making the best use of time in our lives is crucial. The time we have now has to be spent as much as possible worshipping Allah or no doubt it will become a source of regret for us in the hereafter. Here is what you can do to make the best use of your free time:
12. Salah (prayers)
We should all be praying our Fard Salah everyday 5 times without fail. If there is a discrepancy in our fard Salah then we should really sort our act out because this is very serious. Watch this short clip on the*Importance of Salah:
On top of praying our fard Salah we should also pray our Sunnah Mu'kaddah which is the sunnah that we should read unless we have a valid excuse includes 2 Sunnah before Fard of Fajr. 4 before fard of Dhuhr and 2 after Fard of Dhuhr 2 after Fard of Maghrib. 2 after fard of Isha.*
The ghair Mu'kaddah is the Sunnah is not emphasised but we should still read it as it is a lot of reward and a means of getting closer to Allah. These include the 4 Sunnah before 4 fard of Asr and 4 Sunnah before 4 fard of Isha.*
As much as possible we should try to pray our Nafil Salah as this is one of the best ways to get closer to Allah and it also makes up for any defiencies in our fard salah. Here are the nafil prayers we can pray everyday in addition to Fard and Sunnah:
VERY Rewarding Nafl Salaahs we can Pray Everyday!
We should try our best to do all of our fard, sunnah and nafil everyday as we need as many good deeds as we can whilst we are alive and will regret the good deeds we missed out on.*
13. Dhikrullah (Remembrance of Allah)
The easiest thing to do each day is the dhikr and glorification of Allah. Rasulallah(Pbuh) advised us to always keep our lips moist with dhikr. This is also one of the best deeds and once we get into the habit of it, it is the easiest and feels the sweetest in ones heart. The more dhikr we do the more good acts like will gravitate towards. If we remember Allah all the time then we will remember the world less. When we remember Allah then Allah remembers us. If we forget Allah then Allah forgets us.*
Dhikr is so east that we can do it anytime and anywhere especially in our free time, when were at school, college, university, work, or even out shopping or in paying a bil. Whatever were doing we should remember Allah and keep our lips moist with glorifying him.*
It is best to use our fingers or a rosary (tasbih) or even a metal dhikr counter which is available in any Islamic shop. The reason why it is best to use a rosary and a counter is because they are the best reminders for one to do dhikr in the first place. When you have it in your hands then you get reminded to do dhikr but if you don't then most often you would forget or not do as much as you could do if you had a counter.*
I would recommend all to get a metal counter which i find most practical as one can use it whever one maybe. You click the metal counter everytime you repeat a glorification of Allah or a durood and you can count your dhikr so as to quanify it so you can do different types of glorifications.*
One should never let shaythan put one off doing dhikr and one should note down how much dhikr or glorifications one i going to do everyday so as to remind oneself what one has to do. it is always best to keep targets so as to reach them otherwise one will not have any goals or motivation to do it in the first place.Here are some glorifications we can all do everyday and it is best to make a minimum target how how much of each we are going to do:
Easy Dhikr(Remembrabce of Allah) light on the tongue but heavy on the scales!*
14. Reciting the Qur'an
One of the greatest worship is reciting the Qur'an. We actually get rewarded for every letter that we read and we will be raised in Jannah depending on how much we recited and memorised so we should try our best to recite as much Qur'an as possible and also memorise as much as we can.*
We should set ourselves a target of memorising at least an ayat a day and make effort to memorise Surah's like Surah Yaasin and Surah Mulk which a believer should have in their hearts.*
You could consider buying a smaller copy of the Qur'an which you can carry around with you and read whenever you have free time or on your breaks.*
We should set ourselves a target of reading at least 1 juz(chapter) a day. If not then at least half a chapter a day or as much as one can read but it is best to set a target so one will do their best to reach it.*
Reciting the Qur'an which are the sacrd words of Allah and the most beautiful and best words in the universe is one of the best ways to spend our time. On top of reciting the Qur'an in Arabic those of us that are non Arabs should also read its tranlsation and tafseer so as to understand what we are reading and understand what Allah is telling us in the Qur'an and ponder and contemplate over it.*
One of the greatest deeds we can do is to read what Allah has written in the Qur'an and implement it into our daily lives.Once you have read the meaning of the Qur'an and ponder over what Allah is saying then you will feel the most amazing feelings you have ever felt it is truly beyond words!*
Here is a brilliant translation of the Qur'an for you to download as a PDF file for free:
So set yourself a target of how much one will recite and how much of its meanings will one read. A good way of doing it is read a chapter or half a chapter and then read its meanings. Or whatever one finds easiest.
14. Aquiring Islamic knowledge
There is so much to learn in Islam so get some good and reliable books on Islam that you would enjoy reading and learning about. It is always best to start from the basics and then build your way up. So get advice from those who are learned as to which books you should read and where you should start from.
Here is one of the best books for learning about the basics of Islam including Tawheed, how to pray do wudhu, ghusl. It also contains stories of the Prophets and much more. It is written in a very easy to read language style and is a very enoyable read where one will be better acqainted with the basics.
15. Building a close relationship with the Masjid
If you are a brother then know that all Muslim males should read their fard prayers at the masjid and one should not be praying fard salah at home without a valid excuse. Rasulallah (Pbuh) has said that a person who prays at home without a valid excuse then he would get the youth to gather together wood to burn those houses. He is saying this as a metaphor but we should take it as a warning. Salah in the masjid is rewarded upto 27 times or more than a prayer at home. That is a lot of reward.*
So if there is no valid excuse then you should be praying all of your fard Salah at the masjid and one can and should pray their sunnah and nafil at home. If your a female then you should pray at home and you will get the same reward as a person who reads at the masjid.
If your a male and have a masjid within 20 minute walk then you should try and walk there for all of your Salah or as many as you can go to. This would be reward for you aswell as exercise.
Build a close relationship with the house of Allah because it is the most favourite place of Allah and the worst places in the sight of Allah are the market places or in modern day times the high street and shopping malls where one will find a lot of ftinah and evil.
16. Repentance and dua
We should realise that Allah is most merciful and he loves it when his slaves ask of him in dua and repent to him for our shortcomings, mistakes and minor and major sins.*
Dua is the weapon of the believer therefore we should use it as much as we can in our daily lives and ask of Allah to help us in EVERY aspect of our lives. We should try to share everything with him no matter how big or small it is and we will find much peace and solace in making dua to Allah!
We should not keep dwelling over the sins we committed in the past. Whats done is done now we have to look to the future and not keeping looking at our past. We should take lessons from our past and do things better now and the future.
We should be remorseful over our past and present sins and have the intention of NEVER committing them again and make sincere repentance feeling bad about the sins we have committed.
We should constantly ask for forgiveness always and have hope in Allah that he will accept our repentance. We should also realise that Allah hears every dua and if you think he is not accepting your dua then it is because he has something better for you because as humans we tend to think we know what is best for us but we clearly don't as ONLY our creator knows what is best for his creations.
So never stop asking of Allah for Allah gets angry with those who don't ask of him:
"Whosoever does not make dua to Allah, He will be angry with Him."*[Saheeh Jaami`as-Sagheer #2414]
We all know how uncertain life is and most of us may directly or indirectly know of young people who have passed away. Knowing this fact then what is it that is fooling us into thinking that we may not be next? What is stopping us from thinking that the next grave to be filled is not ours?*
The youth will come and go and if we waste it then we will regret it forever without a doubt. This is the best time to gain god habits. This is the best time to go closer to Allah! There is no time like the present and there may not be anytime left for us to see tomorrow. So now is the time we have to make the changes before its too late!*
This life is just a test and we are ony on a short hourney here to our final and ultimate destination which is the hereafter. Hereafter is for eternity and this life is but a few short hours so what should we work for?
Here are some tips on how the youth should spend everyday of their lives in pleasing Allah and going closer to him before :
1. Having a good sleeping pattern
We need to structure our day and also get ourselves into a proper sleeping pattern where we sleep and wake up around the same times so our body gets used to it. The best time to sleep would be around half 10 no later than half 11 and this ensures that we can easily wake up for Fajr Salah and even wake up for Tahajjud which is one of the best prayers after Fard Salah and the best way to get closer to Allah and achieve high ranks in Paradise!*
We should try to sleep and wake up around the same time so our body would then adjust to this pattern and we would even end up waking up naturally around the same time.*
Sleep is meant to be for nights and the day is meant to be for activity so make sure you don't spend the nights awake if there is no valid reason for it or if it is not necessary to be awake after 11.
2. Exercise*
We should try and exercise at least 30-45 minutes a day. The best exercise is in the morning where one can go for a jog or swift walk or a gym which may be better motivation for most. It is best to do some resistance training aswell which alos aides in weight loss and keeping body in good shape for ibadah(worship).*
If you exercise then you will be able to get good sleep and also get up in the mornings easier especially for Fajr.So make a routine of going to the gym at least 3 to 4 times a week or doing 45 minutes swift walking a day or a jog in the morning or any part of the day. Cycling is also good as it takes the pressure of the knees.*
3. Limit time watching TV, playing video games and on the computer
We should try to Limit our time watching TV and spent playing games and on the computer otherwise one can easily get carried away and spend hours on end watching TV, playing games and on the computer and waste significant amounts of time which we can NEVER get back!.*
4. Watch what you eat
It is very important one eats right as what we eat will effect us day to day and many foods will make us feel lazy and lethargic which will effect our ibadat(Worship). Therefore what we out into our stomachs everyday is extremely important.
5. Breakfast
We should always eat a good breakfast because it would give us the best start to the day. Rasulallah(Pbuh) used to have honey in some warm water when he woke up. This cleanses the stomach.*
A while later a good breakfast to have would be oats and porridge as they slowly release energy and most other cereals have way too much sugar in them. Of one can have some yoghurt with honey and fruit. One can sweeten ones porridge with a little honey. One can also have brown wholegrain toast with boiled egg.*
6. Lunch
Have a light but filling lunch because if our lunch is too heavy then we will certainly begin to feel lethargic later on in the afternoon so make sure you don't have a heavy lunch.It is best to avoid fried foods and too much carbohydrates at lunch as in too much rice, pasta or potato as these can make you very lethargic later on in the afternoon.*
Stick to eating a healthy wholegrain bread sandwich with salmon, tuna, chicken with salad or soup with some brown bread. Whatever you eat make sure its not too heavy as this will make one very tired towards the middle to end of the afternoon and make one groggy after coming home from work especially after a long day.
7. Snacking
Avoid snacking on too many crisps, chocolates and biscuits. Rather replace with fruit with yoghurt or healthy snacks. Avoid too much coffee and tea throughout the day because ones body can get used to it and one would end up getting headaches and groggy if one does'nt have tea or coffee. Stick to a cup or two of green tea as this is a very good source of antioxidants.
8. Evening meal
Rasulallah (Peace & blessings be upon him) recommended eating evening meal so one should have a good meal in the evenings but again not too heavy because the heavier the meal the more harder it will be too get up in the morning for Fajr and work.*
Have a high protein meal with more fish and chicken and meat about twice a week.If one does'nt eat meat then replace with tofu, soya products and paneer in a healthy stir fry with vegtables.*
Try not to have too much rice or too many chapati's. Always have as much fresh vegtables and salad as you can with your meals.
Best to eat between 6 to 7 and no later because one should eat no later than 4 hours before sleep.
9. Balanced diet
Have a good and balanced diet not eating too much of any particular thing. Have plenty of fruit and vegtables of different varieties as our body needs a variety of vitamins, minerals and nutrients. Don't rely on supplements rather take your vitamins and minerals naturally from healthy and fresh food.
10. Brain food
Almonds are a very good brain food as are oily fish which contain a lot of Omega 3 oils like Mackeral, sardines and salmon.*
Also opt for a lot more wholegrainin your diet like whole grain bread, rice and pasta.*
Seeds are also brilliant so get some mix seeds and put some in your porridge or on some yoghurt with honey every morning or as a desert or snack with honey. Have a lot of tomatoes as well which contain a lot of lycopene which is really good for your brain and for your skin.
11. Structure day
Structure your day properly and try to make a timetable or plan for yourself. You have to be determined and think to yourself*"I cannot waste anymore time like this for death can come at any second and i need to make the best of my time".
Making the best use of time in our lives is crucial. The time we have now has to be spent as much as possible worshipping Allah or no doubt it will become a source of regret for us in the hereafter. Here is what you can do to make the best use of your free time:
12. Salah (prayers)
We should all be praying our Fard Salah everyday 5 times without fail. If there is a discrepancy in our fard Salah then we should really sort our act out because this is very serious. Watch this short clip on the*Importance of Salah:
On top of praying our fard Salah we should also pray our Sunnah Mu'kaddah which is the sunnah that we should read unless we have a valid excuse includes 2 Sunnah before Fard of Fajr. 4 before fard of Dhuhr and 2 after Fard of Dhuhr 2 after Fard of Maghrib. 2 after fard of Isha.*
The ghair Mu'kaddah is the Sunnah is not emphasised but we should still read it as it is a lot of reward and a means of getting closer to Allah. These include the 4 Sunnah before 4 fard of Asr and 4 Sunnah before 4 fard of Isha.*
As much as possible we should try to pray our Nafil Salah as this is one of the best ways to get closer to Allah and it also makes up for any defiencies in our fard salah. Here are the nafil prayers we can pray everyday in addition to Fard and Sunnah:
VERY Rewarding Nafl Salaahs we can Pray Everyday!
We should try our best to do all of our fard, sunnah and nafil everyday as we need as many good deeds as we can whilst we are alive and will regret the good deeds we missed out on.*
13. Dhikrullah (Remembrance of Allah)
The easiest thing to do each day is the dhikr and glorification of Allah. Rasulallah(Pbuh) advised us to always keep our lips moist with dhikr. This is also one of the best deeds and once we get into the habit of it, it is the easiest and feels the sweetest in ones heart. The more dhikr we do the more good acts like will gravitate towards. If we remember Allah all the time then we will remember the world less. When we remember Allah then Allah remembers us. If we forget Allah then Allah forgets us.*
Dhikr is so east that we can do it anytime and anywhere especially in our free time, when were at school, college, university, work, or even out shopping or in paying a bil. Whatever were doing we should remember Allah and keep our lips moist with glorifying him.*
It is best to use our fingers or a rosary (tasbih) or even a metal dhikr counter which is available in any Islamic shop. The reason why it is best to use a rosary and a counter is because they are the best reminders for one to do dhikr in the first place. When you have it in your hands then you get reminded to do dhikr but if you don't then most often you would forget or not do as much as you could do if you had a counter.*
I would recommend all to get a metal counter which i find most practical as one can use it whever one maybe. You click the metal counter everytime you repeat a glorification of Allah or a durood and you can count your dhikr so as to quanify it so you can do different types of glorifications.*
One should never let shaythan put one off doing dhikr and one should note down how much dhikr or glorifications one i going to do everyday so as to remind oneself what one has to do. it is always best to keep targets so as to reach them otherwise one will not have any goals or motivation to do it in the first place.Here are some glorifications we can all do everyday and it is best to make a minimum target how how much of each we are going to do:
Easy Dhikr(Remembrabce of Allah) light on the tongue but heavy on the scales!*
14. Reciting the Qur'an
One of the greatest worship is reciting the Qur'an. We actually get rewarded for every letter that we read and we will be raised in Jannah depending on how much we recited and memorised so we should try our best to recite as much Qur'an as possible and also memorise as much as we can.*
We should set ourselves a target of memorising at least an ayat a day and make effort to memorise Surah's like Surah Yaasin and Surah Mulk which a believer should have in their hearts.*
You could consider buying a smaller copy of the Qur'an which you can carry around with you and read whenever you have free time or on your breaks.*
We should set ourselves a target of reading at least 1 juz(chapter) a day. If not then at least half a chapter a day or as much as one can read but it is best to set a target so one will do their best to reach it.*
Reciting the Qur'an which are the sacrd words of Allah and the most beautiful and best words in the universe is one of the best ways to spend our time. On top of reciting the Qur'an in Arabic those of us that are non Arabs should also read its tranlsation and tafseer so as to understand what we are reading and understand what Allah is telling us in the Qur'an and ponder and contemplate over it.*
One of the greatest deeds we can do is to read what Allah has written in the Qur'an and implement it into our daily lives.Once you have read the meaning of the Qur'an and ponder over what Allah is saying then you will feel the most amazing feelings you have ever felt it is truly beyond words!*
Here is a brilliant translation of the Qur'an for you to download as a PDF file for free:
So set yourself a target of how much one will recite and how much of its meanings will one read. A good way of doing it is read a chapter or half a chapter and then read its meanings. Or whatever one finds easiest.
14. Aquiring Islamic knowledge
There is so much to learn in Islam so get some good and reliable books on Islam that you would enjoy reading and learning about. It is always best to start from the basics and then build your way up. So get advice from those who are learned as to which books you should read and where you should start from.
Here is one of the best books for learning about the basics of Islam including Tawheed, how to pray do wudhu, ghusl. It also contains stories of the Prophets and much more. It is written in a very easy to read language style and is a very enoyable read where one will be better acqainted with the basics.
15. Building a close relationship with the Masjid
If you are a brother then know that all Muslim males should read their fard prayers at the masjid and one should not be praying fard salah at home without a valid excuse. Rasulallah (Pbuh) has said that a person who prays at home without a valid excuse then he would get the youth to gather together wood to burn those houses. He is saying this as a metaphor but we should take it as a warning. Salah in the masjid is rewarded upto 27 times or more than a prayer at home. That is a lot of reward.*
So if there is no valid excuse then you should be praying all of your fard Salah at the masjid and one can and should pray their sunnah and nafil at home. If your a female then you should pray at home and you will get the same reward as a person who reads at the masjid.
If your a male and have a masjid within 20 minute walk then you should try and walk there for all of your Salah or as many as you can go to. This would be reward for you aswell as exercise.
Build a close relationship with the house of Allah because it is the most favourite place of Allah and the worst places in the sight of Allah are the market places or in modern day times the high street and shopping malls where one will find a lot of ftinah and evil.
16. Repentance and dua
We should realise that Allah is most merciful and he loves it when his slaves ask of him in dua and repent to him for our shortcomings, mistakes and minor and major sins.*
Dua is the weapon of the believer therefore we should use it as much as we can in our daily lives and ask of Allah to help us in EVERY aspect of our lives. We should try to share everything with him no matter how big or small it is and we will find much peace and solace in making dua to Allah!
We should not keep dwelling over the sins we committed in the past. Whats done is done now we have to look to the future and not keeping looking at our past. We should take lessons from our past and do things better now and the future.
We should be remorseful over our past and present sins and have the intention of NEVER committing them again and make sincere repentance feeling bad about the sins we have committed.
We should constantly ask for forgiveness always and have hope in Allah that he will accept our repentance. We should also realise that Allah hears every dua and if you think he is not accepting your dua then it is because he has something better for you because as humans we tend to think we know what is best for us but we clearly don't as ONLY our creator knows what is best for his creations.
So never stop asking of Allah for Allah gets angry with those who don't ask of him:
"Whosoever does not make dua to Allah, He will be angry with Him."*[Saheeh Jaami`as-Sagheer #2414]

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