your height and weight?

[Karachi]

what is your height and weight?

My height is 5,9 and weight is 73 Kg or 160 pounds

[Karachi]

this is the calculator:

http://nhlbisupport.com/bmi/

^ my BMI is 23.6, which is normal weight range

[randolph85]

6'1, 186 pounds

trying to go down to 175 in the next couple of months.

[HalloIsBack]

what is your height and weight?

My height is 5,9 and weight is 73 Kg or 160 pounds

normalweight

[HalloIsBack]

6'1, 186 pounds

trying to go down to 175 in the next couple of months.

so you are a typical big pashtun

[یاسمینه]

If it comes to risk of developing serious health conditions W/H ratio is better measurement.
http://www.bmi-calculator.net/waist-...io-calculator/

[randolph85]

185 now =)

looking to keep cutting to 175 then bulk up to 190 then cut back to 180 or so. then and only then will i be the ronnie coleman of pf's

[Friend]

5.9 and 67 kg

[Joey_Gladstonezai]

I was 5'9 and 190 pounds. The peanut butter diet I have been on since the summer started helped me drop at least 15 pounds. This Christmas I will have everyone impressed. I am not going to partake in the high-calorie side-dishes and desserts on Christmas. I have already spoken with my Aunt Joann about my restrictions and she is making me calorie-conscious dishes. For anyone that wants to know more about the diet I am on, you may send me a PM for more information.

[Pisho]

U cannot just be on a peanut butter diet because it's not good for you,
It's better to divide ur meals into 5 smaller portion meals so that u will be fuller throughout the day and exercise with it u will get a better result

[Joey_Gladstonezai]

U cannot just be on a peanut butter diet because it's not good for you,
It's better to divide ur meals into 5 smaller portion meals so that u will be fuller throughout the day and exercise with it u will get a better result

Did I SAY I was only eating peanut butter and not exercising? Why PUT words into my mouth? I am sorry for the attitude. I am just fed up.

[Joey_Gladstonezai]

I am TRYING to be nice and get along with you folks but you make it really hard.

[Pisho]

WTf if u cannot take a constructive criticism then just go home homie
I was just saying plan ur meAls like separate them into 5 little meals damn why so sensitive?!!???

[Joey_Gladstonezai]

WTf if u cannot take a constructive criticism then just go home homie
I was just saying plan ur meAls like separate them into 5 little meals damn why so sensitive?!!???

Listen, I don't know where you were raised to be talking the way you are right now. I certainly would not want you talking around my daughters like that. I never said I wasn't exercising or only eating peanut butter. I simply asked you to stop making assumptions. I am trying to get along with you folks but some of you just have trouble reading.

[Pisho]

Wow ur still at it?? Well then u need to elaborate Moore all u said was peanut butter freaking diet so u left for me to assume that that's what u were doing
If u are going to freak out everytime someone replys to to u
Then u need to lock ur self in a cave somewhere because clearly u dont know how to take constructive criticism and u can't listen to what others are saying
U know what just leave it alone I have no tine to argue with u cuz it's not going anywhere do what u want eat what u want it's ur choice