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How to stop snoring ?

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  • How to stop snoring ?

    My friend at our room snores all the night with some sharp harsh big voice and it really irritates me and disturb me. How to stop him? Any advice from you please ?

    Thank you

  • #2
    get some decent headphones and listen to nasheeds or quran until you sleep, then you wont hear it.

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    • #3
      Originally posted by coconut_banana View Post
      get some decent headphones and listen to nasheeds or quran until you sleep, then you wont hear it.
      My sleep is so deep but still he wakes me up more than 20 times and I kick him with my foot for more than 20 times but he starts again. Its really disturbing.

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      • #4
        Emkhan, you cant really do anything about it.

        I guess you can tell your roommate that it bothers you during the night. Maybe if he sleeps on his side, it will help reduce the sound of the snores. Also, if he takes nasal spray before he sleeps to help clear his nasal cavity. Many folks snore, some do it without knowing. There are factors that contribute to snoring: being out of shape, sleep position, nose congestion, and also age (can even factor the sound severity of it). So yeah, no matter what you try, it might not help. Someone suggested headphones....they have these special ear plugs you can try.

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        • #5
          Originally posted by emkhan View Post
          My sleep is so deep but still he wakes me up more than 20 times and I kick him with my foot for more than 20 times but he starts again. Its really disturbing.
          Try foam ear plugs..

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          • #6
            lol i dont know how to stop it. is that why youre up at 2:30 am?

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            • #7
              Originally posted by Laila View Post
              Emkhan, you cant really do anything about it.

              I guess you can tell your roommate that it bothers you during the night. Maybe if he sleeps on his side, it will help reduce the sound of the snores. Also, if he takes nasal spray before he sleeps to help clear his nasal cavity. Many folks snore, some do it without knowing. There are factors that contribute to snoring: being out of shape, sleep position, nose congestion, and also age (can even factor the sound severity of it). So yeah, no matter what you try, it might not help. Someone suggested headphones....they have these special ear plugs you can try.
              I have told him hundred times but he says what can he do about it lol.

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              • #8
                Originally posted by coconut_banana View Post
                lol i dont know how to stop it. is that why youre up at 2:30 am?
                hahah no dear, it was Sunday today so I was asleep till late.

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                • #9
                  kick him harder next time. i had to suffer the same thing in jilalabad last year. except there were three old women having a competition. couldn't even kick anyone.

                  I am no bird, and no nest ensnares me.

                  non commercial would cost less if he was in charge himself which he plans on doing. right now it's n herat but soon it will be in qanadahar.

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                  • #10
                    put a tape on his mouth, it will work

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                    • #11
                      superglue is lips and nostrils when he is asleep.

                      works everytime!

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                      • #12
                        Originally posted by emkhan View Post
                        My friend at our room snores all the night with some sharp harsh big voice and it really irritates me and disturb me. How to stop him? Any advice from you please ?

                        Thank you

                        woke him up and tell him to sleep on other side lol

                        Comment


                        • #13
                          Originally posted by DaZahroJaam. View Post
                          kick him harder next time. i had to suffer the same thing in jilalabad last year. except there were three old women having a competition. couldn't even kick anyone.
                          hahahah funny...

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                          • #14
                            Originally posted by Karachi View Post
                            put a tape on his mouth, it will work
                            Once I closed his nostril with my two fingers for about 15 seconds, he did not breath probably and when I left due the fear that it may stop him breathing lol. and as soon I left he started again. I said OMG this is unbeatable.

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                            • #15
                              Originally posted by Naatki View Post
                              woke him up and tell him to sleep on other side lol
                              I make him changes his side for more than 20 times but every time he changes his side he starts with new sound...

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