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i have changing sleep patterns. i was not sleeping until about 2 am, for awhile and only till 7.30-8am. i changed to 12-6-7 am. usually about 6 hours. last night i went sleep 9ish and just woke up at 1am. having a mint tea and logged in whilst i drink my tea and try not to have a siggy, lol.
but 12 hours is too long to sleep in one stint. doesn't that keep you feeling tired?
but 12 hours is too long to sleep in one stint. doesn't that keep you feeling tired?