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  • #1

    everything, i have a 1 day workout wer i pump weights for every part of my body
    i have dis kinda schedual:
    weights, swimming, suna, steam room and showa on mondaiz
    and den during da week i go boxing twice and swimming once mre
    Ka Makh De Rana Hear Sho No Jehan Ba Rana Hear She
    Ka Nom De Rana Hear Sho No Khpal Zan Ba Rana Her She[
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