it is but dont you feel sometimes we over think then we think about the people we see down or in distress we give 100% when some one asks for our help but we never ask for anything in return and no one can help us when we are down but our selfs and our own advice to our selfs but we will think about the people in need and put our needs behind and go out of our ways to bend over back wards to make sure the others are back on there feet even if its destroing our personal life lol