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Awww sorry to hear that, try and take a rest..or every asians answer to a problem..paracetamol!=D
For the backache, I have a slight lower back strain problem and I was taught some stretches for it and alhumdulillah I have improved a lot. Wherebouts is your backpain?
For the backache, I have a slight lower back strain problem and I was taught some stretches for it and alhumdulillah I have improved a lot. Wherebouts is your backpain?